I had a conversation with my young daughter tonight as I was tucking her into bed.  She told me she "can't get her anger out", and as our conversation contin...

I punished myself for 23 years of my life. I didn’t know I was doing it, I didn’t see the deep rooted hatred that I held for myself, but it was there all the...

Alicia has been asking me to guest post for months now, and now after months of silence and procrastinating, I finally have something to say, so here it goe...